4. Make All Table Rows of Equal Height
If a table has all of the same type of data in it, you might want to format it to make the rows the same height. If you wish, start by dragging the bottom border of the table to the position where the table should end.
Now select the entire table or a series of rows, and make them all the same height by right-clicking and choosing Distribute Rows Evenly. Word will adjust each selected row, and the table will consume the entire area down to where you dragged its bottom border. You can render selected columns of equal width using a similar process.