DietPower 4.4

DietPower is software that helps you balance your diet.

DietPower 4.4
  • DietPower 4.4
  • DietPower 4.4
  • DietPower 4.4
  • Expert Rating

    4.00 / 5

Pros

  • Easy to use

Cons

  • You still have to do the hard yards

Bottom Line

DietPower is easy to use from the get-go, but you'll save time overall - and get more out of this deep program - if you avail yourself of the tutorials sprinkled throughout. Education and discipline are the keys to weight loss and good nutrition, and DietPower helps in both categories.

Would you buy this?

Note: pricing for this product is in US$.

DietPower is software that helps you balance your diet by giving regular feedback on your dietary and exercise habits.

First, tell DietPower how much you want to weigh and when. Every time you record your weight, the program designs a calorie budget for you. Select from the 21,000+ foods in the database or add your own, and DietPower shows the effect of these foods on your weight goals and your balance of 33 nutrients.

The program also estimates calorie expenditures for over a thousand kinds of activity, from accordion playing to yoga teaching. (And if the counts here are accurate, it's much more slimming to attend a yoga class than it is to teach one.) If you stay within your calorie budget and faithfully record your meals and exercise, DietPower can help you to reach your desired weight on your target date.

Version 4.0 introduced Nutrition Quotient, which charts your consumption of various nutrients - fat, cholesterol, carbs, vitamins, and so forth - and tells you if your intake is ahead or behind. Since then, Smart Seconds has joined NQ as a way to improve your eating throughout the day.

If you've eaten anything today that fits in to the "some is good, more is better" profile for your goal, DietPower highlights it in bright green.

Less useful - but still beneficial - Helper Foods get a light green. Taken together, Smart Seconds and NQ give a good thumbnail of your day's successes and mistakes and lets you tip the balance in the right direction.

The fudge we ate today gets an NQ of -9; the skim milk gets a 17. No surprise that Smart Seconds tells me to drink more skim milk, and that another slice of wheat bread wouldn't hurt us.

Rocket to Success - Your 10 Tips for Smarter ERP System Selection

Join the newsletter!

Or
Error: Please check your email address.
Show Comments

Essentials

James Cook University - Master of Data Science Online Course

Learn more >

Mobile

Sansai 6-Outlet Power Board + 4-Port USB Charging Station

Learn more >

Exec

Budget

Back To Business Guide

Click for more ›

Brand Post

Most Popular Reviews

Latest News Articles

Resources

PCW Evaluation Team

Andrew Teoh

Brother MFC-L9570CDW Multifunction Printer

Touch screen visibility and operation was great and easy to navigate. Each menu and sub-menu was in an understandable order and category

Louise Coady

Brother MFC-L9570CDW Multifunction Printer

The printer was convenient, produced clear and vibrant images and was very easy to use

Edwina Hargreaves

WD My Cloud Home

I would recommend this device for families and small businesses who want one safe place to store all their important digital content and a way to easily share it with friends, family, business partners, or customers.

Walid Mikhael

Brother QL-820NWB Professional Label Printer

It’s easy to set up, it’s compact and quiet when printing and to top if off, the print quality is excellent. This is hands down the best printer I’ve used for printing labels.

Ben Ramsden

Sharp PN-40TC1 Huddle Board

Brainstorming, innovation, problem solving, and negotiation have all become much more productive and valuable if people can easily collaborate in real time with minimal friction.

Sarah Ieroianni

Brother QL-820NWB Professional Label Printer

The print quality also does not disappoint, it’s clear, bold, doesn’t smudge and the text is perfectly sized.

Featured Content

Product Launch Showcase

Latest Jobs

Don’t have an account? Sign up here

Don't have an account? Sign up now

Forgot password?